Amount of nutrients in 100 g (grams) of Interstate Brands Corp, Wonder Hamburger Rolls.
| Nutrient | Amount and Unit | Percentage |
Water
|
34.2 g
|
34.2%
|
Energy (calorie)
|
273 kcal
|
|
Energy (joule)
|
1142 kJ
|
|
Protein
|
8.07 g
|
8.07%
|
Total lipid (fat)
|
4.15 g
|
4.15%
|
Ash
|
1.92 g
|
1.92%
|
Carbohydrate, by difference
|
50.84 g
|
50.84%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Sugars, total
|
11.06 g
|
11.06%
|
Calcium, Ca
|
87 mg
|
0.09%
|
Iron, Fe
|
2.22 mg
|
|
Sodium, Na
|
488 mg
|
0.49%
|
Fatty acids, total saturated
|
1.013 g
|
1.01%
|
8:0 octanoic, caprylic fatty acid
|
0.002 g
|
|
10:0 decanoic, capric fatty acid
|
0.002 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
|
15:0 monounsaturated fatty acid
|
0.002 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.577 g
|
0.58%
|
17:0 heptadecanoic, margaric fatty acid
|
0.005 g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.392 g
|
0.39%
|
20:0 eicosanoic, arachidic fatty acid
|
0.012 g
|
0.01%
|
22:0 saturated fatty acid
|
0.017 g
|
0.02%
|
Fatty acids, total monounsaturated
|
0.848 g
|
0.85%
|
|
14:1 monounsaturated fatty acid
|
0.002 g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.019 g
|
0.02%
|
|
17:1 monounsaturated fatty acid
|
0.002 g
|
|
18:1 undifferentiated
|
0.812 g
|
0.81%
|
20:1 eicosenoic, gadoleic
|
0.013 g
|
0.01%
|
Fatty acids, total polyunsaturated
|
2.177 g
|
2.18%
|
|
18:2 undifferentiated
|
1.961 g
|
1.96%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.212 g
|
0.21%
|
|
20:3 undifferentiated
|
0.002 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.002 g
|
|